Are You Taking These 2 Essential Supplements?
The 2 Most Essential Supplements Everyone Should Take Daily I used to think supplements were just another marketing gimmick. You know, the kind of thing that sounds good in theory but doesn’t really change anything. I was wrong. A few years ago, I was running on fumes—exhausted, foggy-headed, and constantly getting sick. I chalked it […]
Mastering Sleep and Cervical Health: Insights from Dr. Abdul Wali Ahmed
Sleep, a cornerstone of health, often eludes many despite its simplicity in theory. In a comprehensive discussion, Dr. Abdul Wali Ahmed, an innovator in sleep and bio mechanics, shares groundbreaking insights on improving sleep quality and preventing cervical spine degeneration. The Importance of Neck Alignment During Sleep Dr. Abdul Wali Ahmed emphasizes the critical role […]
Exploring the Gut Microbiome: Insights from Dr. Wali Ahmed
The gut microbiome has emerged as a cornerstone of health, influencing everything from digestion to mental well-being. In a recent conversation with health experts, the intricacies of gut health were dissected, offering valuable insights into how we can manage and improve our gastrointestinal ecosystem effectively. Understanding the Gut Microbiome The gut microbiome comprises trillions of […]
Vitamin C: A Pillar of Medicine through the Ages
Vitamin C: A Pillar of Medicine through the Ages. For centuries, humans have relied on natural remedies, and one of the most significant is vitamin C. Today, ascorbic acid supplements are everywhere, but vitamin C’s journey through history is long and fascinating. From ancient pine needle teas to modern immune-boosting supplements, this essential nutrient has […]
The History of Ionic Silver
Silver has been valued for centuries and is known for its powerful antibacterial and healing properties. Ancient civilizations used it in various health and medicinal practices, and understanding this history sheds light on the growing popularity of ionic silver today. Ancient Civilizations and Silver Silver wasn’t just prized for its beauty and healing qualities in […]
D3 A Vitamin or a Hormone?
Vitamin D3, also known as cholecalciferol, is vital for maintaining overall health. Despite being labeled a vitamin, there’s ongoing debate about whether it functions more as a hormone. In this article, we’ll explore its nature, how it works in the body, and why its role is so crucial. What is Vitamin D3? Vitamin D3 is […]
What is Ionic Silver
Definition:Ionic silver consists of tiny, electrically charged particles. These particles either lose or gain electrons, which gives them a positive or negative charge. People often use it in health products because they believe it helps with various health problems. Properties Differences Between Ionic and Colloidal Silver Composition:Ionic silver differs from colloidal silver in that it […]
Supplements UK: Natural Healing with Care and Cure
When it comes to Supplements UK, Care and Cure Nutraceuticals leads the way with a fresh approach to wellness. Based in London, this British company focuses on addressing the root causes of health issues, not just the symptoms. Their commitment to holistic healing has earned them a loyal following across Greater Britain The Spark Behind […]
Dietary Trends from our ancestors that we are missing.
it’s no secret that the health of Our world is declining rapidly. Daily food plays a huge role in determining our health outcomes. So, what did our ancestors eat when rates of chronic disease development were 700% lower and obesity was non-existent? What was not part of their diets? Vegetable oils, tofu, high fructose corn […]
Sunscreens: The hidden dangers
Summer brings sunshine and a reminder to use sunscreen, but many popular sunscreens may contain chemicals that pose risks to both health and the environment. Let’s look at some of the concerns surrounding these ingredients and tips for choosing safer sun protection. Health Risks Linked to Spray-On Sunscreens Spray-on sunscreens are convenient, but they may […]